Creamy Asparagus, Potato and Leek Soup

Name: Creamy Asparagus, Potato and Leek Soup
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 30 g olive oil; 120 g onions; 250 g leeks; 200 g potatoes; 2 tsp fresh thyme leaves; 1 tsp dried marjoram; 600 g water; 1 vegetable stock cube (for 0.5 l); 1 tsp fine sea salt; ¼ tsp ground black pepper; 400 g green asparagus; 10 fresh chives; cream

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难易度简易

准备时间 10 分钟

总时间 30 分钟

份量 4 portions

食材

30 g olive oil
120 g onions, quartered
250 g leeks, cut in pieces
200 g potatoes, cut in pieces
2 tsp fresh thyme leaves
1 tsp dried marjoram
600 g water
1 vegetable stock cube (for 0.5 l)
1 tsp fine sea salt
¼ tsp ground black pepper
400 g green asparagus, woody ends removed
10 fresh chives, snipped, for garnishing
cream, for garnishing

营养价值: 每 1 portion
热量: 743.6 kJ / 177.7 kcal
蛋白质: 4.7 g
碳水化合物: 24.9 g
脂肪: 7.9 g
饱和脂肪: 1.1 g
纤维: 5.1 g
钠: 495.9 mg

所在专辑

SPRINGTIME SOUPS 10 道食谱, 英国和爱尔兰

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Creamy Asparagus, Potato and Leek Soup

难易度

准备时间

总时间

份量

食材

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