Beef stew with Red Peppers and Potatoes

Name: Beef stew with Red Peppers and Potatoes
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 10 portions
Ingredients: 800 g potatoes; 15 g olive oil; 200 g red peppers; 3 Tbsp olive oil; 6 garlic cloves; 1500 g stewing steak; 3 Tbsp plain flour; 200 g white wine; ½ tsp ground black pepper; 1 tsp ground smoked paprika; 1 tsp dried oregano; 2 - 3 fresh bay leaves; 1 tsp fine sea salt; fresh parsley leaves

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难易度简易

准备时间 30 分钟

总时间 1小时 30 分钟

份量 10 portions

食材

800 g potatoes, peeled, cut in pieces (3-4 cm)
15 g olive oil
200 g red peppers, sliced (1 cm)
3 Tbsp olive oil
6 garlic cloves
1500 g stewing steak, cut in pieces (3 cm)
3 Tbsp plain flour
200 g white wine
½ tsp ground black pepper
1 tsp ground smoked paprika
1 tsp dried oregano
2 - 3 fresh bay leaves
1 tsp fine sea salt
fresh parsley leaves, for garnishing

营养价值: 每 1 portion
热量: 1460.5 kJ / 349.1 kcal
蛋白质: 34.9 g
碳水化合物: 20.3 g
脂肪: 12.9 g
饱和脂肪: 3.8 g
纤维: 2.5 g
钠: 358.4 mg

所在专辑

Autumn Comforts 9 道食谱, 英国和爱尔兰

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Beef stew with Red Peppers and Potatoes

难易度

准备时间

总时间

份量

食材

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所在专辑

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