BBQ Jackfruit Burritos

Name: BBQ Jackfruit Burritos
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 20 g olive oil; 200 g onions; 4 garlic cloves; 500 g tinned young jackfruit, in brine; 2 Tbsp brown sugar; 1 ½ tsp ground cayenne pepper; 1 tsp ground cumin; 1 tsp garlic powder; ½ tsp smoked salt; 250 g barbecue sauce; 600 g water; 100 g white long grain rice; 140 g raw cashew nuts; 100 g sun-dried tomatoes; 2 Tbsp chipotle paste; 2 tsp apple cider vinegar; 1 tsp smoked paprika; 1 ½ tsp fine sea salt; 150 g red cabbage; 70 g carrot; 10 g fresh coriander leaves; ½ tsp white wine vinegar; 1 pinch ground black pepper; 6 flour tortillas

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难易度简易

准备时间 15 分钟

总时间 45 分钟

份量 6 portions

食材

20 g olive oil
200 g onions, quartered
4 garlic cloves
500 g tinned young jackfruit, in brine (approx. 2 x 560 g tins)
2 Tbsp brown sugar
1 ½ tsp ground cayenne pepper
1 tsp ground cumin
1 tsp garlic powder
½ tsp smoked salt
250 g barbecue sauce (vegan)
600 g water
100 g white long grain rice
140 g raw cashew nuts
100 g sun-dried tomatoes, in oil, drained
2 Tbsp chipotle paste
2 tsp apple cider vinegar
1 tsp smoked paprika
1 ½ tsp fine sea salt
150 g red cabbage, cored, cut in pieces (5 cm)
70 g carrot, peeled, cut in pieces (5 cm)
10 g fresh coriander leaves
½ tsp white wine vinegar
1 pinch ground black pepper
6 flour tortillas, large

营养价值: 每 1 portion
热量: 2589.6 kJ / 618.9 kcal
蛋白质: 14 g
碳水化合物: 104.6 g
脂肪: 18.9 g
饱和脂肪: 3 g
纤维: 7.6 g
钠: 2015.7 mg

所在专辑

Plant-based Around the World 15 道食谱, 英国和爱尔兰

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BBQ Jackfruit Burritos

难易度

准备时间

总时间

份量

食材

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所在专辑

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