设备与配件
Sun-dried Tomato Pesto Lasagne
准备工作 20 分钟
总数 1小时 25 分钟
6 portions
食材
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aubergines cut in pieces (5 cm)350 g
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courgettes cut in pieces (5 cm)300 g
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red peppers cut in pieces (5 cm)300 g
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olive oil plus 10 g2 Tbsp
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fine sea salt3 tsp
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ground black pepper plus 1 pinch1 tsp
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onions quartered150 g
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garlic cloves4
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passata1000 g
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caster sugar½ tsp
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fresh basil leaves torn in pieces40 g
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pine nuts45 g
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sun-dried tomatoes in oil, drained180 g
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nutritional yeast flakes15 g
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lemon juice1 Tbsp
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dried chilli flakes1 pinch
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extra virgin olive oil180 g
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dairy-free spread plus extra for greasing50 g
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plain flour50 g
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ground nutmeg½ tsp
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Dijon mustard½ tsp
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soya milk unsweetened (see tip)500 g
-
dried lasagne pasta sheets9
难易度
初级
营养价值 每 1 portion
钠
1343.9 mg
蛋白质
18 g
热量
3261.7 kJ /
779.6 kcal
脂肪
49.1 g
纤维
12.9 g
饱和脂肪
7.3 g
碳水化合物
74.9 g