Garlic and sage mash

Name: Garlic and sage mash
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 1000 g royal blue potatoes; 1 tsp sea salt; 250 g milk; 30 g unsalted butter; 2 pinches ground black pepper; 4 tbsp extra virgin olive oil; 2 garlic cloves; 2 sprigs fresh sage

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难易度简易

准备时间 10 分钟

总时间 30 分钟

份量 4 portions

食材

1000 g royal blue potatoes or desiree potatoes, peeled and cut into evenly sliced pieces (2-3 cm - see Tips)
1 tsp sea salt
250 g milk (see Tips)
30 g unsalted butter, cut into pieces
2 pinches ground black pepper, plus extra to season
4 tbsp extra virgin olive oil
2 garlic cloves, thinly sliced
2 sprigs fresh sage, leaves only

营养价值: 每 1 portion
热量: 1758.4 kJ / 420.3 kcal
蛋白质: 7.7 g
碳水化合物: 49.9 g
脂肪: 22.4 g
饱和脂肪: 7.5 g
纤维: 7.2 g
钠: 518.8 mg