Broccoli Stem Soup with Crispy Potato Skins

Name: Broccoli Stem Soup with Crispy Potato Skins
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 1 russet potato; 340 g broccoli; 30 g extra virgin olive oil; 1 tsp salt; ¼ tsp black pepper, ground; 30 g Parmesan cheese; 115 g onion; 60 g celery; 60 g carrot; 1 garlic clove; 795 g onion skin broth, homemade; 115 g crème fraîche; 2 green onion

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难易度简易

准备时间 15 分钟

总时间 45 分钟

份量 4 portions

食材

1 russet potato (approx. 340 g)
340 g broccoli stems
30 g extra virgin olive oil, divided
1 tsp salt, plus extra to season, to taste
¼ tsp black pepper, ground, plus extra to season, to taste
30 g Parmesan cheese
115 g onion, in pieces
60 g celery, in pieces
60 g carrot, in pieces
1 garlic clove
795 g onion skin broth, homemade (see Tip)
或 795 g vegetable broth (see Tip)
115 g crème fraîche
2 green onion, thinly sliced

营养价值: 每 1 portion
热量: 1305 kJ / 312 kcal
蛋白质: 8 g
碳水化合物: 29 g
脂肪: 20 g
饱和脂肪: 9 g
纤维: 2 g
钠: 1237 mg

所在专辑

No Waste 9 道食谱, 加拿大

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Broccoli Stem Soup with Crispy Potato Skins

难易度

准备时间

总时间

份量

食材

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