Asparagus Risotto

Name: Asparagus Risotto
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 60 g Parmesan cheese; 250 g asparagus; 50 g shallots; 20 g olive oil; 200 g dry white wine; 250 g risotto rice; 450 g boiling water; 1 heaped tsp vegetable stock paste, homemade; ½ tsp fine sea salt; ¼ tsp freshly ground black pepper; 20 g unsalted butter

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难易度简易

准备时间 20 分钟

总时间 45 分钟

份量 4 portions

食材

60 g Parmesan cheese, cut in pieces (2 cm)
250 g asparagus
50 g shallots, halved
20 g olive oil
200 g dry white wine
250 g risotto rice (e.g. arborio, Carnaroli)
450 g boiling water
1 heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l), crumbled
½ tsp fine sea salt
¼ tsp freshly ground black pepper
20 g unsalted butter, diced

营养价值: 每 1 portion
热量: 1790.5 kJ / 427.9 kcal
蛋白质: 11.3 g
碳水化合物: 56.2 g
脂肪: 13.3 g
饱和脂肪: 5.9 g
纤维: 1.8 g
钠: 521.4 mg