Vegan Mushroom Masala with Chilli and Turmeric

Name: Vegan Mushroom Masala with Chilli and Turmeric
Prep time: 15 min
Cook time: 25 min
Total time: 25 min
Yield: 2 portions
Ingredients: 400 g tinned chopped tomatoes; 80 g dairy-free milk of choice; 50 g dairy-free spread; ½ tsp caster sugar; 1 tsp salt; 1 tsp olive oil; 200 g white button mushroom, fresh; 1 Tbsp garam masala; ½ tsp ground cumin; 1 tsp ground coriander; ½ tsp chilli powder; ¼ tsp ground turmeric

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难易度简易

准备时间 15 分钟

总时间 25 分钟

份量 2 portions

食材

400 g tinned chopped tomatoes
80 g dairy-free milk of choice (unsweetened)
50 g dairy-free spread (eg. dairy-free margarine)
½ tsp caster sugar
1 tsp salt
1 tsp olive oil
200 g white button mushroom, fresh, halved
1 Tbsp garam masala
½ tsp ground cumin
1 tsp ground coriander
½ tsp chilli powder
¼ tsp ground turmeric

营养价值: 每 1 portion
热量: 1061.6 kJ / 253.7 kcal
蛋白质: 7.7 g
碳水化合物: 17.5 g
脂肪: 18.9 g
饱和脂肪: 3.8 g
纤维: 6.2 g
钠: 1209.7 mg

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Vegan Mushroom Masala with Chilli and Turmeric

难易度

准备时间

总时间

份量

食材

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