难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Filling
- 30 g olive oil, divided
- 150 g onion, divided
- 2 garlic cloves, divided
- 500 g lean ground beef, crumbled into small portions, divided
- 1 tsp salt, divided, plus extra to season, to taste
- ¼ tsp freshly ground black pepper, divided, plus extra to season, to taste
- 25 g fresh parsley or ½ bunch, patted dry, cut in thirds
- 2 tsp ground paprika
- 1 tbsp Worcestershire sauce
-
398
ml canned sweet corn kernels, drained (approx. 1 can)
或 398 ml canned creamed sweet corn, undrained (approx. 1 can) - 995 g water
- 60 g vinegar
Topping
-
700
g yellow potatoes, sliced or diced (2.5 cm/(½ in.)
或 700 g Yukon gold potatoes, sliced or diced (2.5 cm/(½ in.) - 175 g whole milk
- 60 g butter, diced, divided, to taste
- 1 tsp salt
- 1 tsp dried ground savory
- 营养价值
- 每 1 portion
- 热量
- 1850.5 kJ / 442.3 kcal
- 蛋白质
- 22.4 g
- 碳水化合物
- 32.6 g
- 脂肪
- 23.4 g
- 饱和脂肪
- 9.8 g
- 纤维
- 4.6 g
- 钠
- 895.8 mg
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