难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chicken Stock
- 1 carrot, medium, peeled and quartered
- 1 onion, medium, quartered
- 1 stalk celery, sliced
- 600 - 750 g free range chicken, bone in, skin on (thighs, breast)
- water, to cover (not higher than max. fill mark)
- 1 tsp salt
- ¼ tsp freshly ground black pepper, to taste
Dumplings
- 110 g all-purpose flour
- 15 g baking powder
- ½ tsp salt
- ½ tsp dried ground summer savory, to taste
- 120 g cold water
Fricot
- 100 g onions, quartered
- 100 g celery, with leaves, quartered
- 2 - 3 tsp dried ground summer savory, to taste
- 600 g potatoes (approx. 4 med.), peeled and diced
- 250 g carrots, peeled and diced
- 2 tsp salt, to taste
- freshly ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 2550.1 kJ / 609.5 kcal
- 蛋白质
- 36.2 g
- 碳水化合物
- 64.2 g
- 脂肪
- 23.4 g
- 饱和脂肪
- 6.2 g
- 纤维
- 9.3 g
- 钠
- 2536 mg
所在专辑
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