Beef Tartare with Capers, Red Onion, Sun-dried Tomatoes and Aïoli

Name: Beef Tartare with Capers, Red Onion, Sun-dried Tomatoes and Aïoli
Prep time: 15 min
Cook time: 1 h
Total time: 1 h
Yield: 2 portions
Ingredients: 30 g red onion; 55 g sun-dried tomatoes in oil; 1 garlic clove; 5 g fresh parsley leaves; 15 g mustard; 1 pinch dried chilli flakes; 2 egg yolks; 1 tsp fine sea salt; ¾ tsp ground black pepper; 200 g beef fillet steak; 30 g olive oil; 4 tsp pickled capers

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难易度简易

准备时间 15 分钟

总时间 1小时

份量 2 portions

食材

30 g red onion, quartered
55 g sun-dried tomatoes in oil, drained (reserving oil)
1 garlic clove
5 g fresh parsley leaves
15 g mustard
1 pinch dried chilli flakes
2 egg yolks, from medium eggs (see tip)
1 tsp fine sea salt
¾ tsp ground black pepper
200 g beef fillet steak, sinew and white membranes removed, cut in pieces (3 cm), partially frozen (see tip)
30 g olive oil
4 tsp pickled capers, drained

营养价值: 每 1 portion
热量: 1665 kJ / 398 kcal
蛋白质: 26 g
碳水化合物: 12 g
脂肪: 29 g
饱和脂肪: 6 g
纤维: 28 g
钠: 1389 mg