Korean beef bulgogi stir-fry with rice

Name: Korean beef bulgogi stir-fry with rice
Prep time: 20 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 4 portions
Ingredients: 500 g beef flank; 7 cm piece fresh ginger; 6 garlic cloves; 40 g brown sugar; 50 - 70 g chilli broad bean paste; 40 g sesame oil; 50 g soy sauce; 300 g white rice; 1000 g water; 410 g canned baby corn; 1 carrot; 1 red capsicum; 150 g red cabbage; &frac18; tsp sea salt; fresh coriander; 1 spring onion/shallot; 1 tbsp sesame seeds; 120 g kimchi

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难易度简易

准备时间 20 分钟

总时间 1小时 50 分钟

份量 4 portions

食材

500 g beef flank, cut into pieces (5 cm)
7 cm piece fresh ginger
6 garlic cloves
40 g brown sugar
50 - 70 g chilli broad bean paste, to taste
40 g sesame oil
50 g soy sauce
300 g white rice
1000 g water
410 g canned baby corn, drained and cut into halves (approx. 235 g after draining)
1 carrot, cut into matchsticks
1 red capsicum (small), cut into thin slices
150 g red cabbage, sliced
⅛ tsp sea salt
fresh coriander, leaves only, to garnish
1 spring onion/shallot, cut into slices, to garnish
1 tbsp sesame seeds, to garnish
120 g kimchi, to serve

营养价值: 每 1 portion
热量: 2484.1 kJ / 593.7 kcal
蛋白质: 36.3 g
碳水化合物: 60.9 g
脂肪: 24.3 g
饱和脂肪: 6.4 g
纤维: 6.8 g
钠: 1658.8 mg