Noodle Soup

Name: Noodle Soup
Prep time: 10 min
Cook time: 35 min
Total time: 35 min
Yield: 12 portions
Ingredients: 160 g dried pasta, for soup; 80 g onion; 4 garlic cloves; 40 g olive oil; 800 g tinned chopped tomatoes; 120 g tomato purée; 4 stock cubes (for 0.5 l each); 2 ½ - 3 tsp fine sea salt; 1600 g water

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难易度简易

准备时间 10 分钟

总时间 35 分钟

份量 12 portions

食材

160 g dried pasta, for soup, (e.g. Orzo), (7 minutes cooking time)
80 g onion, quartered
4 garlic cloves
40 g olive oil
800 g tinned chopped tomatoes
120 g tomato purée
4 stock cubes (for 0.5 l each), chicken or vegetable, crumbled
或 4 heaped tsp stock paste, chicken or vegetable, crumbled
2 - 3 tsp ground cumin to taste (可省略)
2 ½ - 3 tsp fine sea salt
1600 g water

营养价值: 每 1 portion
热量: 446 kJ / 107 kcal
蛋白质: 3 g
碳水化合物: 14 g
脂肪: 4 g
饱和脂肪: 0 g
纤维: 1.8 g
钠: 599 mg