Chicken with Peppers

Name: Chicken with Peppers
Prep time: 20 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 40 g vegetable oil; 100 g onions; 500 g chicken breast; 400 g mixed peppers; 200 g water; 200 g tomatoes; 1 tsp paprika, hot; ½ tsp paprika, sweet; 1 tsp basil, dried; 1 tsp oregano, dried; 1 tsp salt; ¼ tsp ground pepper; 1 tsp chicken stock paste; 20 g Turkish red pepper paste; 250 g rice; 20 g cornflour (starch); 1 - 2 tbsp water

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难易度中等

准备时间 20 分钟

总时间 1小时

份量 4 portions

食材

40 g vegetable oil
100 g onions, cut in halves, sliced (5 mm)
500 g chicken breast, cut in pieces (2 cm)
400 g mixed peppers, cut in pieces (2 cm)
200 g water, plus extra for cooking rice
200 g tomatoes, cut in pieces
1 tsp paprika, hot
½ tsp paprika, sweet
1 tsp basil, dried
1 tsp oregano, dried
1 tsp salt, plus extra for cooking rice
¼ tsp ground pepper
1 tsp chicken stock paste
或 1 chicken stock cube (for 0.5 l)
20 g Turkish red pepper paste, mild (Biber salçası)
或 20 g tomato purée
250 g rice
20 g cornflour (starch)
1 - 2 tbsp water

营养价值: 每 1 portion
热量: 2101 kJ / 502 kcal
蛋白质: 36 g
碳水化合物: 59 g
脂肪: 12 g
纤维: 5.6 g

所在专辑

The Basic Cookbook 151 道食谱, 国际

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Chicken with Peppers

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准备时间

总时间

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食材

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