Pasta with Fennel and Tomato Sauce

Name: Pasta with Fennel and Tomato Sauce
Prep time: 25 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 400 g fennel bulb; 100 g water; 1 tsp salt; 20 g vegetable oil; 400 g fennel bulb; 1 tsp fennel seeds; 1 onion; 20 g sugar; 400 g chopped tomatoes, canned; 20 g tomato purée; 100 g water; 1 tsp salt; ¼ tsp ground pepper; ½ tsp vegetable stock paste; 2 dashes balsamic glaze; 350 g dried pasta; 30 g raw pine nuts; 125 g small mozzarella balls

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难易度中等

准备时间 25 分钟

总时间 45 分钟

份量 4 portions

食材

400 g fennel bulb, cut in slices (2-3 cm), fennel fronds reserved
100 g water, plus extra for cooking pasta
1 tsp salt, plus extra for cooking pasta
20 g vegetable oil
400 g fennel bulb, cut in slices (2-3 cm)
1 tsp fennel seeds
1 onion (approx. 60 g), cut in halves, sliced (5 mm)
20 g sugar
400 g chopped tomatoes, canned
20 g tomato purée
100 g water
1 tsp salt
¼ tsp ground pepper
½ tsp vegetable stock paste
或 ½ vegetable stock cube (for 0.5 l)
2 dashes balsamic glaze
350 g dried pasta (e.g. penne)
30 g raw pine nuts
125 g small mozzarella balls, drained, cut in halves

营养价值: 每 1 portion
热量: 2324 kJ / 551 kcal
蛋白质: 20 g
碳水化合物: 76 g
脂肪: 17 g
纤维: 6.4 g

所在专辑

The Basic Cookbook 151 道食谱, 国际

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Pasta with Fennel and Tomato Sauce

难易度

准备时间

总时间

份量

食材

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