Chinese Pork with Vegetables

Name: Chinese Pork with Vegetables
Prep time: 45 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 6 portions
Ingredients: 600 g pork fillet; 50 g soy sauce; 300 g dried rice noodles; 50 g oil; 2 garlic cloves; 1 tsp fresh root ginger; 150 g red onions; 150 g red peppers; 150 g carrots; 1280 g water; 1 tsp Chinese five spice; 1 tsp brown sugar; 70 g oyster sauce; 100 g mangetout; 150 g baby pak choi; 1 tsp fine sea salt; 1 fresh red chilli; 2 Tbsp roasted, unsalted cashew nuts; 2 spring onions

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难易度简易

准备时间 45 分钟

总时间 1小时 20 分钟

份量 6 portions

食材

600 g pork fillet, sliced (0.5 cm x 1 cm x 5 cm)
50 g soy sauce
300 g dried rice noodles
50 g oil
2 garlic cloves
1 tsp fresh root ginger, freshly grated
150 g red onions, cut in wedges
150 g red peppers, sliced (0.5 cm x 5 cm)
150 g carrots, sliced (0.5 cm x 5 cm)
1280 g water
1 tsp Chinese five spice
1 tsp brown sugar
70 g oyster sauce
100 g mangetout, trimmed
150 g baby pak choi, roughly chopped
1 tsp fine sea salt
1 fresh red chilli, sliced diagonally
2 Tbsp roasted, unsalted cashew nuts
2 spring onions, sliced diagonally

营养价值: 每 1 portion
热量: 1735 kJ / 414.6 kcal
蛋白质: 30 g
碳水化合物: 47 g
脂肪: 10.6 g
纤维: 3.5 g

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Simple Ideas 201 道食谱, 英国和爱尔兰

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Chinese Pork with Vegetables

难易度

准备时间

总时间

份量

食材

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