Turkish Spiced Lamb Bites

Name: Turkish Spiced Lamb Bites
Prep time: 25 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 18 pieces
Ingredients: 3 garlic cloves; 100 g red onions; 10 g olive oil; 500 g lamb mince; 2 Tbsp tomato purée; 2 tsp pomegranate molasses; 1 tsp ground cinnamon; 1 ½ tsp ground cumin; 1 ½ tsp ground coriander; 1 - 1 ½ tsp dried chilli flakes; 1 tsp fine sea salt; ¼ tsp ground black pepper; 30 g toasted pine nuts; 6 sprigs fresh parsley; 6 sheets filo pastry; 3 Tbsp unsalted butter; 2 Tbsp sesame seeds; 300 g natural yoghurt; 1 Tbsp fresh coriander leaves

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难易度中等

准备时间 25 分钟

总时间 1小时 30 分钟

份量 18 pieces

食材

3 garlic cloves
100 g red onions, quartered
10 g olive oil
500 g lamb mince, low fat (5-10%), broken in pieces
2 Tbsp tomato purée
2 tsp pomegranate molasses
1 tsp ground cinnamon
1 ½ tsp ground cumin
1 ½ tsp ground coriander
1 - 1 ½ tsp dried chilli flakes, to taste
1 tsp fine sea salt
¼ tsp ground black pepper
30 g toasted pine nuts
6 sprigs fresh parsley, leaves only, roughly chopped
6 sheets filo pastry
3 Tbsp unsalted butter, melted
2 Tbsp sesame seeds
300 g natural yoghurt
1 Tbsp fresh coriander leaves, roughly chopped

营养价值: 每 1 piece
热量: 616 kJ / 147 kcal
蛋白质: 8 g
碳水化合物: 12 g
脂肪: 7 g
饱和脂肪: 3 g
钠: 189 mg

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Savoury 58 道食谱, 英国和爱尔兰

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Turkish Spiced Lamb Bites

难易度

准备时间

总时间

份量

食材

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所在专辑

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