设备与配件
Grilled scallops with chilli jam
准备工作 15 分钟
总数 25 分钟
10 portions
食材
Chilli jam
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eschalots30 g
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fresh long red chillies (see Tips)100 g
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extra virgin olive oil20 g
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white sugar50 g
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white vinegar50 g
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lime juice1 ½ tbsp
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palm sugar broken into small pieces (see Tips)20 g
Scallops
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scallops20
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extra virgin olive oil for brushing
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salt to season
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ground black pepper to season
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lime juice to serve
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fresh coriander leaves, for garnishing
难易度
初级
营养价值 每 1 portion
蛋白质
3.8 g
热量
328 kJ /
78.1 kcal
脂肪
3.3 g
纤维
1.2 g
碳水化合物
8 g