Chicken and Sweetcorn Pizza Muffins
TM6 TM5

Chicken and Sweetcorn Pizza Muffins

4.7 (94 评分 )

食材

Pizza Dough

  • 1 tsp caster sugar
  • 220 g water
  • 1 ½ tsp dried instant yeast
    或 15 g fresh yeast
  • 400 g strong white bread flour
  • 20 g olive oil
  • 1 tsp fine sea salt

Tomato Sauce

  • 50 g onions, quartered
  • 1 - 2 garlic cloves, to taste
  • 20 g olive oil
  • 3 fresh basil leaves
  • 400 g tinned chopped tomatoes
  • 1 tsp dried oregano
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 1 pinch caster sugar

Assembly

  • 100 g grated mozzarella
  • 100 g tinned sweetcorn, drained
  • 100 g cooked chicken meat, diced (1 cm)

营养价值
每 1 piece
热量
928 kJ / 221 kcal
蛋白质
9.8 g
碳水化合物
27.5 g
脂肪
7.4 g

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