Tuna Pasta Bake

Name: Tuna Pasta Bake
Prep time: 20 min
Cook time: 1 h
Total time: 1 h
Yield: 6 portions
Ingredients: 2 ½ tsp fine sea salt; 350 g dried pasta; 100 g bread; 5 sprigs fresh parsley; 100 g Cheddar cheese; 150 g mozzarella cheese; 2 garlic cloves; 110 g onions; 30 g olive oil; 500 g passata; 240 g tinned tuna in oil; 200 g single cream; 100 g water; 1 Tbsp dried oregano; 1 Tbsp tomato purée; 1 pinch dried chilli flakes; ¼ tsp ground black pepper

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难易度简易

准备时间 20 分钟

总时间 1小时

份量 6 portions

食材

2 ½ tsp fine sea salt, plus extra to taste
350 g dried pasta (e.g. penne, fusilli)
100 g bread, torn in pieces
5 sprigs fresh parsley, leaves only
100 g Cheddar cheese, cut in pieces (2 cm)
150 g mozzarella cheese, drained, cut in pieces (2 cm)
2 garlic cloves
110 g onions, quartered
30 g olive oil, plus 1 Tbsp for pasta
500 g passata
240 g tinned tuna in oil, drained (2 x 160 g tins)
200 g single cream
100 g water, plus extra for boiling
1 Tbsp dried oregano
1 Tbsp tomato purée
1 pinch dried chilli flakes (optional)
¼ tsp ground black pepper, plus extra to taste

营养价值: 每 1 portion
热量: 2746.2 kJ / 656.4 kcal
蛋白质: 33.5 g
碳水化合物: 64.1 g
脂肪: 29.7 g
饱和脂肪: 11.9 g
纤维: 4.9 g
钠: 1358.8 mg

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Tuna Pasta Bake

难易度

准备时间

总时间

份量

食材

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