Baked Spinach and Feta Mushrooms

Name: Baked Spinach and Feta Mushrooms
Prep time: 15 min
Cook time: 35 min
Total time: 35 min
Yield: 8 portions
Ingredients: 2 slices bread; 200 g fresh spinach leaves; 2 pieces lemon zest; 120 g onions; 20 g extra virgin olive oil; 2 Tbsp pine nuts; &frac18; tsp ground nutmeg; ¼ tsp fine sea salt; ¼ tsp ground black pepper; 180 g feta cheese; 6 - 8 fresh portobello mushrooms

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准备时间 15 分钟

总时间 35 分钟

份量 8 portions

食材

50 g Parmesan cheese, cut in pieces (2 cm) (可省略)
或 vegetarian hard cheese, cut in pieces (2 cm)
2 slices bread (1 day old), torn in pieces
200 g fresh spinach leaves
2 pieces lemon zest, no white pith (1 cm x 5 cm)
120 g onions, quartered
140 g bacon, any type, trimmed, cut in pieces (可省略)
20 g extra virgin olive oil
2 Tbsp pine nuts, toasted
⅛ tsp ground nutmeg
¼ tsp fine sea salt
¼ tsp ground black pepper
180 g feta cheese, cut in pieces (1 cm)
6 - 8 fresh portobello mushrooms, stalks removed

营养价值: 每 1 portion
热量: 953 kJ / 227 kcal
蛋白质: 12 g
碳水化合物: 5 g
脂肪: 17 g
纤维: 2 g