Peppadew® and Feta Stuffed Chicken with Lemon Couscous

Name: Peppadew® and Feta Stuffed Chicken with Lemon Couscous
Prep time: 40 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 3 garlic cloves; 10 sprigs fresh thyme; 80 g feta cheese; 80 g preserved red peppers; 4 chicken breasts; ½ tsp fine sea salt; ¼ tsp ground black pepper; 1 tsp paprika; 600 g water; 150 g couscous; 1 lemon; 50 g lemon juice; 80 g olive oil

3.5 (4 评分 )

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难易度简易

准备时间 40 分钟

总时间 1小时

份量 4 portions

食材

3 garlic cloves
10 sprigs fresh thyme, leaves only
80 g feta cheese, crumbled
80 g preserved red peppers (Peppadew®), drained
4 chicken breasts (approx. 140 g each)
½ tsp fine sea salt, plus 2 pinches
¼ tsp ground black pepper, plus 1 pinch
1 tsp paprika
600 g water
150 g couscous
1 lemon, thin peelings of skin only
50 g lemon juice
80 g olive oil

营养价值: 每 1 portion
热量: 2221 kJ / 531 kcal
蛋白质: 42 g
碳水化合物: 31 g
脂肪: 26 g

所在专辑

SOUTH AFRICAN 10 道食谱, 英国和爱尔兰

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Peppadew® and Feta Stuffed Chicken with Lemon Couscous

难易度

准备时间

总时间

份量

食材

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所在专辑

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