Steamed chicken roll and vegetables with vegetable sauce

Name: Steamed chicken roll and vegetables with vegetable sauce
Prep time: 25 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 8 portions
Ingredients: 100 g unsalted pistachio nuts, shelled; 1000 g water; 400 g carrots; 1000 g chicken breast fillets; 2 garlic cloves; 1 tbsp vinegar; 2 ½ tsp salt; 2 ½ tsp ground white pepper; ½ tsp ground cinnamon; 450 g mixed vegetables; 100 g onions; 100 g mixed vegetables; 2 dried bay leaves; 50 g olive oil; 1 pinch pepper; 50 g butter

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难易度中等

准备时间 25 分钟

总时间 1小时 35 分钟

份量 8 portions

食材

100 g unsalted pistachio nuts, shelled
1000 g water
400 g carrots, cut into pieces (4-5 cm)
1000 g chicken breast fillets, cut into cubes (3 cm)
2 garlic cloves
1 tbsp vinegar
2 ½ tsp salt
2 ½ tsp ground white pepper
½ tsp ground cinnamon
450 g mixed vegetables (e.g. carrot, courgette, potato etc.), cut into slices
100 g onions, cut into quarters
100 g mixed vegetables (e.g. carrot, courgette, potato), cut into slices
2 dried bay leaves
50 g olive oil
1 pinch pepper
50 g butter, cut in pieces

营养价值: 每 1 portion
热量: 1364 kJ / 326 kcal
蛋白质: 33.5 g
碳水化合物: 10.6 g
脂肪: 16.7 g

所在专辑

Taste of Arabia 92 道食谱, 瑞士
The Basic Cookbook 151 道食谱, 国际

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Steamed chicken roll and vegetables with vegetable sauce

难易度

准备时间

总时间

份量

食材

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