Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

Name: Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
Prep time: 35 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 2 portions
Ingredients: 40 g shallots; 1 garlic clove; 20 g fresh root ginger; 60 g Seville orange marmalade; 1 pinch fresh thyme; 20 g olive oil; 20 g balsamic vinegar; 50 g port; 550 g water; 1 tsp salt; ½ tsp ground black pepper; 2 duck breasts, skinless; 350 g floury potatoes; ½ tsp sweet paprika; 30 g butter; 120 g milk; 120 - 150 g fresh green beans

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难易度中等

准备时间 35 分钟

总时间 1小时 10 分钟

份量 2 portions

食材

40 g shallots, halved
1 garlic clove
20 g fresh root ginger, peeled, cut in round slices (2 mm)
60 g Seville orange marmalade
1 pinch fresh thyme leaves
20 g olive oil
20 g balsamic vinegar
50 g port
550 g water
1 tsp salt
½ tsp ground black pepper, adjust to taste
2 duck breasts, skinless (approx. 150-200 g each) (see tip)
350 g floury potatoes, peeled, cut in pieces (1 cm)
½ tsp sweet paprika
30 g butter
120 g milk
120 - 150 g fresh green beans, cut in pieces (2 cm) if necessary

营养价值: 每 1 portion
热量: 3136 kJ / 750 kcal
蛋白质: 43 g
碳水化合物: 60 g
脂肪: 33 g
纤维: 4.4 g

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Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

难易度

准备时间

总时间

份量

食材

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