Potato and Vegetable Salad with Chicken

Name: Potato and Vegetable Salad with Chicken
Prep time: 25 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8 portions
Ingredients: 300 g carrots; 400 g water; 2 tsp salt; 300 g potatoes; 300 g fresh green beans; 150 g frozen peas; 350 g chicken breasts, skinless; ½ tsp ground black pepper; 250 g iceberg lettuce; 150 g double cream; 20 g freshly squeezed lemon juice; 10 - 15 g mixed fresh herbs

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难易度简易

准备时间 25 分钟

总时间 1小时 15 分钟

份量 8 portions

食材

300 g carrots, cut in pieces
400 g water
2 tsp salt, plus extra to taste
300 g potatoes, cut in bite-size pieces (1-1.5 cm)
300 g fresh green beans, cut in pieces (2-3 cm)
150 g frozen peas
350 g chicken breasts, skinless, diced (1-1.5 cm)
½ tsp ground black pepper, plus extra to taste
250 g iceberg lettuce, leaves separated
150 g double cream
20 g freshly squeezed lemon juice (1 lemon)
10 - 15 g mixed fresh herbs (e.g. chives, parsley, dill)
100 g fresh bean sprouts (可省略)

营养价值: 每 1 portion
热量: 801 kJ / 192 kcal
蛋白质: 15 g
碳水化合物: 15 g
脂肪: 7 g
纤维: 4.1 g

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Great Taste On Every Level 72 道食谱, 英国和爱尔兰

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Potato and Vegetable Salad with Chicken

难易度

准备时间

总时间

份量

食材

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