Chicken Corn Chowder, Broccoli Terrines
TM5 TM6

Chicken Corn Chowder, Broccoli Terrines

4.1 (15 评分 )

食材

Broccoli Terrines

  • 500 g water
  • 400 g broccoli florets
  • butter, for greasing
  • 4 eggs
  • 150 g double cream
  • 1 - 1 ½ tsp salt, to taste
  • ¼ tsp ground black pepper, or to taste
  • 1 pinch ground nutmeg

Chicken Corn Chowder

  • 2 garlic cloves
  • 140 g onions, quartered
    或 140 g shallots, halved
  • 60 g butter, cut in pieces
  • 285 - 320 g tinned sweetcorn, drained
  • 350 - 400 g chicken breasts, skinless, cut in pieces (3 cm)
  • 900 g water
  • 2 tsp chicken stock paste, homemade
    或 2 chicken stock cubes (for 0.5 l each)
  • 1 fresh green chilli, deseeded, chopped (可省略)
  • 200 - 300 g double cream
    或 200 - 300 g sour cream
  • ½ tsp salt
  • ½ tsp ground cumin
  • ½ tsp sweet paprika
  • 2 Tbsp fresh coriander, leaves only, chopped

营养价值
每 1 portion
热量
1537 kJ / 367 kcal
蛋白质
19 g
碳水化合物
10 g
脂肪
27 g
纤维
3 g

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