Carrot, Apple and Chia Muffin Bites

Name: Carrot, Apple and Chia Muffin Bites
Prep time: 10 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 36 pieces
Ingredients: butter; 120 g carrots; 100 g apples; 125 g plain flour; 75 g wholemeal flour; 75 g brown sugar; 250 g milk; 25 g sunflower oil; 2 large eggs; 2 Tbsp chia seeds; 2 tsp baking powder; 1 tsp ground cinnamon; ½ - 1 tsp fine sea salt

3.5 (36 评分 )

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难易度简易

准备时间 10 分钟

总时间 1小时 15 分钟

份量 36 pieces

食材

butter, for greasing
120 g carrots, cut in pieces
100 g apples, cored, quartered
125 g plain flour
75 g wholemeal flour
75 g brown sugar
250 g milk
25 g sunflower oil
2 large eggs
2 Tbsp chia seeds
2 tsp baking powder
1 tsp ground cinnamon
½ - 1 tsp fine sea salt, to taste

营养价值: 每 36 pieces
热量: 209 kJ / 50 kcal
蛋白质: 1.4 g
碳水化合物: 7.4 g
脂肪: 1.6 g

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Carrot, Apple and Chia Muffin Bites

难易度

准备时间

总时间

份量

食材

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