Orange Chicken with Giant Couscous and Pine Nuts
TM6 TM5

Orange Chicken with Giant Couscous and Pine Nuts

4.5 (33 评分 )

食材

Sauce

  • 1 garlic clove
  • 100 g mayonnaise
  • 1 tsp orange peel, finely grated, or more to taste
  • ½ tsp sweet smoked paprika
  • 4 - 6 Tbsp orange juice, to taste

Couscous Salad

  • 1000 g water
  • 1 vegetable stock cube (for 0.5 l), crumbled
    或 1 tsp vegetable stock paste, homemade
  • 250 g couscous, giant
  • 50 g sultanas (可省略)
  • ½ tsp fine sea salt
  • ½ tsp ground black pepper
  • 3 - 4 chicken breasts, skinless, cut in 3-4 cm pieces (approx. 450 g)
  • 75 g fresh spinach leaves
  • 1 orange, peeled, cut in segments, white pith removed
  • 30 g pine nuts, toasted

营养价值
每 1 portion
热量
2721 kJ / 650 kcal
蛋白质
46.2 g
碳水化合物
52.1 g
脂肪
28.6 g

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