Salad with Bacon, Watermelon and Yoghurt Dressing

Name: Salad with Bacon, Watermelon and Yoghurt Dressing
Prep time: 15 min
Cook time: 20 min
Total time: 20 min
Yield: 6 portions
Ingredients: 30 g olive oil; 15 slices streaky bacon, cured and smoked; 150 g red onions; 150 g fresh baby spinach; 150 g tinned chickpeas; 240 g plain yoghurt; 50 g peanuts, roasted, unsalted; 1 lemon; 1 tsp fine sea salt; 200 g feta cheese; 500 g watermelon

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难易度简易

准备时间 15 分钟

总时间 20 分钟

份量 6 portions

食材

30 g olive oil, plus extra for frying
15 slices streaky bacon, cured and smoked (approx. 180 g)
150 g red onions, quartered
150 g fresh baby spinach
150 g tinned chickpeas, drained, rinsed
240 g plain yoghurt
50 g peanuts, roasted, unsalted
1 lemon, grated zest from half and juice (approx. 25 g)
1 tsp fine sea salt
200 g feta cheese, diced (1 cm)
500 g watermelon, diced (1 cm), seeds removed

营养价值: 每 1 portion
热量: 1601 kJ / 383 kcal
蛋白质: 17.1 g
碳水化合物: 16.1 g
脂肪: 27.8 g

所在专辑

Salads 10 道食谱, 英国和爱尔兰

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Salad with Bacon, Watermelon and Yoghurt Dressing

难易度

准备时间

总时间

份量

食材

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