Baked kibbeh (kibbeh bil sanieh)

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Подготовка 20 min

Всего 1 h 35 min

8 portion

Ingredients

Mince filling

onion cut into quarters
150 g
sunflower oil
40 g
pine nut
70 g
lamb mince or beef
400 g
sea salt
1 tsp
black pepper, ground
1 tsp
cinnamon, powder
1 pinch

Kibbeh

lamb fillet or beef fillet, sinew removed and cut into cubes (3 cm)
500 g
ice cube
4
onion cut into quarters
200 g
fine burghul rinsed and drained well (see Tips)
300 gram
sea salt
2 tsp
cinnamon, powder
2 tsp

Assembly and baking

sunflower oil plus extra to grease
10 gram
black pepper, ground (optional)
1 tsp
baharat (optional)
1 tsp

Difficulty

advanced

Nutrition per 1 portion

Sodium 783.7 mg

Protein 27.5 g

Calories 2031.4 kJ / 485.5 kcal

Fat 27.7 g

Fibre 6.2 g

Saturated Fat 7.4 g

Carbohydrates 34.5 g

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Также представлен в

Taste of home - Arab Flavours & Traditions 25 Recipes
International

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