Устройства и аксессуары
Strawberry protein milkshake
Подготовка 10 min
Всего 10 min
2 glasses
Ingredients
-
strawberries halved250 g
-
milk of choice200 g
-
pure maple syrup (optional)10 g
-
protein powder (vanilla or strawberry - see Tips)5 - 15 g
Difficulty
easy
Nutrition per 1 glass
Sodium
57.1 mg
Protein
7.3 g
Calories
508.4 kJ /
121.5 kcal
Fat
4 g
Fibre
2.5 g
Saturated Fat
2.1 g
Carbohydrates
15.7 g