![Milkshake sans lactose Milkshake sans lactose](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4A9B6C5A-3DD6-4B21-8608-A9828BC7C1CC/Derivates/37EDB09F-FB1E-4B0F-A619-3B87C4415C90.jpg)
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Ingredients
- 10 abricots secs, dénoyautés et moelleux
- 240 g de tofu soyeux, égoutté
-
1
goutte d'huile essentielle d'orange
or 1 goutte d'arôme d'orange - 150 g d'eau
- 50 g de purée d'amande blanche
- 340 g de jus d'orange (± 3-4 oranges)
- Nutrition
- per 1 verre
- Calories
- 744 kJ / 177 kcal
- Protein
- 7.8 g
- Carbohydrates
- 17 g
- Fat
- 8 g
- Fibre
- 3.3 g
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