Устройства и аксессуары
Squid in squid ink sauce (calamares en su tinta)
Подготовка 15 min
Всего 1 h 5 min
6 portions
Ingredients
-
onions cut in quarters350 g
-
garlic cloves2
-
extra virgin olive oil50 g
-
canned crushed tomatoes100 g
-
raw squid rings1000 g
-
squid ink (approx. 12 g), dissolved in a little water3 portions
-
200 g white winebrandy200 g
-
water (optional)50 g
-
salt1 tsp
-
ground pepper1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
24 g
Calories
973 kJ /
234 kcal
Fat
10 g
Carbohydrates
7 g
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Flavours of Spain
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