Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 ½ oz broccoli florets
- 1 red bell pepper (approx. 5.5 oz), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered
-
1
oz pine nuts
or 1 oz sunflower seeds - 1 oz olive oil
-
½
oz fruit vinegar
or ½ oz white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp salt
or 1 tsp herb salt - ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 480.1 kJ / 114.7 kcal
- Protein
- 2.5 g
- Carbohydrates
- 9.8 g
- Fat
- 8.3 g
- Saturated Fat
- 0.9 g
- Fibre
- 1.4 g
- Sodium
- 416.2 mg
Alternative recipes
Show allChicken Shawarma Bowl
1h
Sopa de Crema de Queso (Cheese Soup)
25min
Meatballs with Romesco Sauce
1hod. 40min
Crema de Malanga (Creamy Malanga Soup)
35min
Coleslaw
10 min
Wild Rice Salad with Miso Vinaigrette
1hod. 15min
Heirloom Tomato Gazpacho
1 godz. 10 min
Shrimp Louie Salad
1h 30min
Chicken Liver Pate
25min
Chickpea Patties with Lemon Kale Salad
55min
Egg Salad
30 min
Savory Three Cheese Tart
1 godz. 50 min