Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g strong white bread flour, plus extra for dusting
- 25 g sunflower seeds
- 25 g pumpkin seeds
-
25
g linseeds
or 25 g golden linseeds - 15 g sesame seeds
- 5 g poppy seeds
- 50 g olive oil
- 100 g water
- 1 tsp fine sea salt
- Nutrition
- per 1 piece
- Calories
- 220 kJ / 53 kcal
- Protein
- 1.5 g
- Carbohydrates
- 5.2 g
- Fat
- 2.8 g
Alternative recipes
Show allMoroccan Chickpea and Halloumi Pie
1 Std. 5 Min
Mini Pizzas
1h 20min
Stilton and Walnut Biscuits with Roasted Garlic Jam
4 Std.
Glamorgan Sausages
50 min
Quiche Lorraine
50 min
Mushroom Wellingtons
2 Std. 30 Min
Haddock, Leek and Stilton Pies
1 Std. 30 Min
Gluten-free Shortcrust Pastry
35 min
Tomato Basil Chicken Quiche
1h
Vegetable Cheese Muffins
35 min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12h 45 min
Cheese Puffs with Whipped Honey Cream Cheese
1 Std. 5 Min