![Tomato and red lentil soup Tomato and red lentil soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/62EE8E86-89E5-460A-BDB2-A8E96EBFCA14/Derivates/3E26292F-1171-4AE5-BC69-73C092B7F01A.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g red lentils
- 5 whole black peppercorns
- 900 g ripe tomatoes, cut into halves
- 1 brown onion (approx. 150 g), cut into halves
- 75 g tomato paste
- 1 tsp white wine vinegar
- 1 - 1 ½ tsp raw sugar
- 5 sprigs fresh parsley, leaves only, plus extra chopped for garnishing
- 750 g water
- 2 tbsp Vegetable stock paste (see Tips)
- 1 - 2 pinches sea salt, to serve
- 1 - 2 pinches ground black pepper, to serve
- Nutrition
- per 1 portion
- Calories
- 554.2 kJ / 131.8 kcal
- Protein
- 8.4 g
- Carbohydrates
- 17.2 g
- Fat
- 2.1 g
- Saturated Fat
- 0.4 g
- Fibre
- 5.8 g
- Sodium
- 1114.7 mg
Alternative recipes
Show allHot and sour prawn soup
45 min
Sweetcorn and potato chowder
40 min
Rassolnik (pickled cucumber soup)
1sa 20 dk
Yu wan tang (fish ball soup)
40 min
Thai green broccoli and spinach soup
25 min
Spinach potato soup with savoury egg custard
45 min
Yoghurt soup with chickpeas and garlic chilli oil
50 min
Pea and mint soup
20min
Curried carrot and ginger soup
40 min
Pea and lettuce soup with scallops
45 min
Fish soup
40 min
Solyanka (Ukraine hot spicy soup)
2sa