蔬皮脆片與乳酪球
TM6 TM5 TM31

蔬皮脆片與乳酪球

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Ingredients

蔬菜皮

  • 100 - 150 克 紅蘿蔔 取皮。選用有機、清洗乾淨(詳見要訣)
  • 1 茶匙 油
  • 1 小撮 鹽
  • 1 小撮 胡椒粉

奶酪球

  • 200 克 菲達乳酪
  • 150 克 奶油乳酪
  • 5 克 新鮮檸檬汁
  • ½ 茶匙 鹽
  • ½ 茶匙 胡椒粉

Nutrition
per 1 個
Calories
361.9 kJ / 86.4 kcal
Protein
2.1 g
Carbohydrates
2.1 g
Fat
7.8 g
Saturated Fat
4.5 g
Fibre
0.5 g
Sodium
304.9 mg

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