Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 6 sprigs fresh flat-leaf parsley, leaves only
- 2 spring onions/shallots, trimmed, cut into pieces
- 250 g cream cheese, cut into pieces
- 2 tbsp natural yoghurt or 10-20 g milk (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 458.8 kJ / 109.3 kcal
- Protein
- 3 g
- Carbohydrates
- 0.5 g
- Fat
- 10.9 g
- Saturated Fat
- 7 g
- Fibre
- 0.3 g
- Sodium
- 106.1 mg
Alternative recipes
Show allTartare sauce
10 min
Miso dressing
5min
Satay sauce
15 Min
Vegan Caesar dressing
5min
Arrabbiata sauce
20min
Peanut butter
5min
Steamed vegetables with kefir dressing (gut health)
40min
Yellow curry sauce (Dandelion restaurant)
55min
Bolognese sauce
40min
Tomato pasta sauce
40min
Béchamel sauce (TM6 )
15 Min
Caramel syrup
25min