Compatible versions
Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Savory Crunchy Topping
- 1 egg white, from a large egg
- 1 oz extra virgin olive oil
-
1
oz honey
or 1 oz agave - ½ oz water
- 2 tsp kosher salt
- 6 oz sunflower seeds
- 3 oz chia seeds
- 3 oz flaxseeds
- 3 oz sesame seeds, raw
- 1 oz sweet smoked paprika
- ¼ tsp ground cayenne pepper
Roasted Garlic Purée
- 24 garlic cloves, peeled
- 1 ½ oz extra virgin olive oil
- ½ oz water
- 1 tsp salt
- ½ tsp ground black pepper
Brussels Sprouts
- 30 oz water
- 16 oz Brussels sprouts, cleaned and trimmed
- 1 tsp salt
- 1 tsp ground black pepper
- extra virgin olive oil, to drizzle
Savory Hummus
- 1 lemon
-
1
can chickpeas (15 oz), drained and rinsed
or 16 oz edamame, shelled - 4 ½ oz extra virgin olive oil
- 2 oz tahini
- 2 oz water
-
2
tsp white balsamic vinegar
or 2 tsp cider vinegar - 1 tsp salt
- 1 tsp freshly ground black pepper
- 1 oz harissa
- 1 tsp za'atar
- 1 tsp ground cumin
- 1 tsp ground smoked paprika
- 4 tbsp pomegranate molasses, to drizzle (optional)
- 2 oz sun-dried tomatoes, to serve (optional)
- 2 oz green olives, to serve (optional)
- 2 oz preserved lemon, to serve (optional)
- 2 oz walnuts, to serve (optional)
- fresh marjoram, to garnish
- Nutrition
- per 1 portion
- Calories
- 4176 kJ / 998 kcal
- Protein
- 24 g
- Carbohydrates
- 59 g
- Fat
- 82 g
- Saturated Fat
- 10 g
- Fibre
- 22 g
- Sodium
- 2190 mg
Alternative recipes
Show allBasic Parboiled White Rice
35min
Basic Sushi Rice
45 min
Sopa de Crema de Queso (Cheese Soup)
25 min
Tex-Mex Red Rice
1 godz.
Lemon Caper Potato Salad
1 godz.
Mushroom Herb Parboiled Rice
1 godz.
Mixed Herbs Rice
35min
Basic Basmati Rice
35min
Sautéing 16 oz Brussels Sprouts
30 min
Crema de Malanga (Creamy Malanga Soup)
35min
Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa
45 min
Lemon Garlic Broccoli
20 Min