![Keto jalapeño turkey burgers with mushroom buns Keto jalapeño turkey burgers with mushroom buns](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ccb08c8e-0267-491e-8ac9-4577733160fd/Derivates/23da81b8-d46a-43ed-a78b-01d0db8e3912.jpg)
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Ingredients
- 1 jalapeño chilli, deseeded if preferred
- 60 g cheddar cheese, cut into cubes
- 60 g cream cheese
- 1 garlic clove
- 100 g brown onion, cut into halves
- 500 g turkey mince
- 1 tsp Dijon mustard
- ½ tsp salt, plus 1 extra pinch
- ¼ tsp ground black pepper
- 1 avocado, flesh only
- 1 tbsp freshly squeezed lime juice
- 2 tbsp extra virgin olive oil
- 8 fresh portobello mushrooms, stems removed
- ½ red onion, cut into rings
- rocket, for serving
- Nutrition
- per 1 portion
- Calories
- 1632.9 kJ / 388.9 kcal
- Protein
- 29.5 g
- Carbohydrates
- 4.4 g
- Fat
- 26.2 g
- Saturated Fat
- 10.3 g
- Fibre
- 6.5 g
- Sodium
- 472.9 mg
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