![Béchamel Sauce Béchamel Sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/58636d4b-b47f-418d-8061-a7b3e3fcb6b7/Derivates/c7dbc716-7ced-4a0f-b528-b4f21e2a3e61.jpg)
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Ingredients
- 1 ½ oz unsalted butter, in pieces
- 18 oz whole milk
- 1 ½ oz all-purpose flour
- ½ tsp salt
- 2 pinches ground black pepper
- 2 pinches ground nutmeg (optional)
- Nutrition
- per 1 oz
- Calories
- 161.4 kJ / 38.6 kcal
- Protein
- 1.1 g
- Carbohydrates
- 2.9 g
- Fat
- 2.6 g
- Saturated Fat
- 1.6 g
- Fibre
- 0.1 g
- Sodium
- 69.4 mg
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