![Lamb tikka with spicy eggplant Lamb tikka with spicy eggplant](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ED1A8ED6-D1C5-4ED1-AD64-34381BA12934/Derivates/A6E80982-4FED-44BF-82C7-3EC011A2CB4C.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lamb tikka
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 200 g natural yoghurt
- 1 tsp paprika
- 2 tsp garam masala
- ½ tsp ground turmeric
- 1 tsp salt
- 600 g lamb rump steak, trimmed
Spicy eggplant
- 2 garlic cloves
- 1 fresh bird's eye chilli, trimmed
- 150 g brown onion, cut into eighths, segments separated
- 50 g olive oil
- 1 tsp mustard seeds
- 1 tsp ground coriander
- 300 - 350 g eggplant, trimmed, quartered and cut into pieces (3 cm)
- 400 g canned chopped tomatoes
- 1 tsp salt
- ½ Lebanese cucumber, peeled, deseeded and cut into slices
- natural yoghurt, to serve
- fresh mint leaves, for garnishing
- 4 roti, warmed, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2281.5 kJ / 543.3 kcal
- Protein
- 43.4 g
- Carbohydrates
- 30.2 g
- Fat
- 25.5 g
- Saturated Fat
- 5.8 g
- Fibre
- 9.3 g
- Sodium
- 1401 mg
In Collections
Alternative recipes
Show allCoq au vin blanc with polenta madeleines
1 Std. 45 Min
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3 Std. 15 Min
Ricotta gnocchi
2 Std.
Chicken pad thai
55min
Asian nachos
40min
Moroccan chicken tagine with pearl couscous
35min
Roast beef with Yorkshires and gravy
3 Std. 15 Min
Kung Pao chicken
1h 30min
Gozleme
1 Std. 40 Min
Bourbon pork ribs
5 Std. 50 Min
Guinness beef pies
2 Std. 15 Min
All-in-one 'roast' beef
1h 30min