![Freekeh pilaf with broad beans Freekeh pilaf with broad beans](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/07e64e4f-45a6-43eb-b554-57def1db8370/Derivates/7b9e229f-a62c-4253-91b9-0c280768e96e.jpg)
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Ingredients
- 5 sprigs fresh coriander, roughly chopped
- 5 sprigs fresh dill, leaves only
- 1200 g water
-
200
g fresh broad beans
or 200 g frozen broad beans - 300 g freekeh (see tip)
- 2 garlic cloves
- 100 g onions, cut into quarters
- 30 g olive oil
-
2
tsp vegetable stock paste, homemade
or 2 vegetable stock cubes (each for 0.5 l) - 1 tsp salt
- 1 pinch freshly ground black pepper
- 50 g freshly squeezed lemon juice
- 20 g unsalted pistachio nuts, roasted, finely chopped for garnish
- Nutrition
- per 1 portion
- Calories
- 841 kJ / 201 kcal
- Protein
- 7.2 g
- Carbohydrates
- 29 g
- Fat
- 6.2 g
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