![Smoothie Smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6a43a526-4062-4ce6-8eae-eacfd71794ff/Derivates/80bc6166-fe2b-4c5e-b556-62005183ef68.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 - 450 g fructe proaspete, diferite, tăiate bucăți dacă e nevoie
-
200 - 300
g suc de fructe, orice fel (ex. mere, portocale, grapefruit, ananas, merișoare)
or 200 - 300 g apă - 50 g cuburi de gheață
- 20 - 30 g zeamă de lămâie (optional)
- 1 lingură zahăr (optional)
- Nutrition
- per 1 pahar
- Calories
- 344 kJ / 82 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fibre
- 1.9 g
Alternative recipes
Show allMargarita
10min
Slush cu pepene verde
5min
Bucuria citricelor
5min
Smoothie verde
10min
Sunrise Margarita (fără alcool)
No ratings
Frappe mocha cu nucă de cocos
3 godz. 30 min
Cosmopolitan
5min
Lapte de migdale
10min
Milkshake cu unt de arahide
No ratings
Cappuccino Milkshake
10min
Ceai rece cu hibiscus și lămâie
No ratings
Suc detoxifiant cu sfeclă roșie
10min