![Buckwheat and almond slider buns Buckwheat and almond slider buns](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/684B72AC-46C7-47A2-B614-967C95F33200/Derivates/14564a1a-6a64-49a3-9dcf-32aec19afab5.jpg)
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Ingredients
- 100 g raw almonds
- 100 g buckwheat groats
- 30 g psyllium husks
- 2 tsp gluten free baking powder
- 1 tsp salt
- 1 egg
- 230 g boiling water
- 1 tbsp apple cider vinegar
- 1 tbsp honey
- mixed seeds, for sprinkling
- Nutrition
- per 1 portion
- Calories
- 888.3 kJ / 211.5 kcal
- Protein
- 7.4 g
- Carbohydrates
- 16.6 g
- Fat
- 11.6 g
- Saturated Fat
- 1.1 g
- Fibre
- 7.3 g
- Sodium
- 497 mg
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