![Pulled pork with apple and fennel salad Pulled pork with apple and fennel salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/b5344dee-0fe8-494d-8798-5e5e08d76ffc/Derivates/7eca37a7-3935-4855-9c9f-3659a77e6a3f.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pulled pork
- 140 g red onion, cut into halves
- 20 g olive oil
- 1 - 2 tbsp taco seasoning (see Tips)
- 20 g rice malt syrup
- 50 g apple cider vinegar
- 40 g Worcestershire sauce
- 20 g soy sauce
- 400 g canned chopped tomatoes
- 50 g tomato paste
- 900 g pork loin, cut into cubes (3 cm)
- 1 ½ tbsp cornflour
Salad and assembly
- 1 red apple, cut into thin slices (see Tips)
- 1 fennel bulb, cut into thin slices (see Tips)
- 60 g rocket
- bread, of choice (see Tips)
- 1 avocado, flesh only, cut into thin slices
- sour cream, to serve
- fresh coriander leaves, to serve
- 1 lime, cut into wedges (optional)
- Nutrition
- per 1 portion
- Calories
- 3969.8 kJ / 945 kcal
- Protein
- 58.9 g
- Carbohydrates
- 56.7 g
- Fat
- 50.8 g
- Saturated Fat
- 15.4 g
- Fibre
- 14.1 g
- Sodium
- 1811.8 mg
In Collections
Alternative recipes
Show allRachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15 min
Chicken pad thai
55 Min
Bourbon pork ribs
5 Std. 50 Min
Moroccan chicken tagine with pearl couscous
35 min
All-in-one 'roast' beef
1 Std. 30 Min
Pork cannelloni with vegetable sauce
1h
Korean fried chicken
4h
Coq au vin blanc with polenta madeleines
1 Std. 45 Min
Cabbage rolls
1 Std. 50 Min
Gozleme
1h 40 min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55 Min
Roast beef with Yorkshires and gravy
3h 15 min