![Lentil and chickpea burger with tahini dressing Lentil and chickpea burger with tahini dressing](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/60FBDCEF-70BF-4E85-95E4-DBBB066AB3DD/Derivates/22E39D0B-C128-43F9-B404-125588E618B9.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tahini
- 200 g sesame seeds
- 50 g grapeseed oil
- 1 pinch sea salt
Tahini dressing
- 2 tbsp lemon juice
- 1 tsp onion salt
- 1 tsp honey
- 50 g soy milk
- 1 pinch granulated garlic
Lentil and chickpea burgers
- 100 g cheddar cheese, cut into pieces (3-4 cm)
- 150 g day-old bread, torn into pieces
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 red onion (approx. 80 g), cut into halves
- 1 garlic clove
- 1 tbsp dried oregano
- 1 tsp mustard powder
- 1 - 2 pinches cayenne pepper
- 1 tbsp olive oil, plus extra for frying
- 400 g canned lentils, rinsed and drained (approx. 250 g after draining)
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 1 egg
Assembly
- 8 bread rolls
- 1 avocado, flesh only
- 200 g Brie cheese, cut into thin slices (optional)
- 1 - 2 Roma tomatoes, cut into slices
- 4 leaves cos lettuce, torn into pieces
- Nutrition
- per 1 portion
- Calories
- 3014.9 kJ / 717.8 kcal
- Protein
- 28.8 g
- Carbohydrates
- 54.2 g
- Fat
- 40.7 g
- Saturated Fat
- 11.8 g
- Fibre
- 10 g
- Sodium
- 1033.4 mg
In Collections
Alternative recipes
Show allPizza Margherita
2h 10 min
Pulse and pumpkin curry
30 min
Paneer makhani
45 min
Sweet potato frittata with coriander chilli sauce
1h 35 min
Vegetable chilli
50 min
Pad see ew
30 min
Potato pancakes
45 min
Vegetable lasagne
1h 35 min
Spelt Margherita pizza
2 Std.
Red lentil cauliflower dahl
35 min
Lentil purée (Moujadarra)
1h 20 min
Chhole (chickpea curry)
35 min