![Milho frito Milho frito](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/18C93051-3B66-4F89-B0F6-B985EEFF1595/Derivates/44374ECF-B2BE-4EE3-AAEE-A4D5407BAF76.jpg)
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Ingredients
- 250 g farinha de milho
- 1250 g água
- 30 g manteiga
- 2 c. chá de sal
- 130 g couve-galega cortada em juliana
- Óleo q.b. p/ untar e fritar
- Nutrition
- per 1 dose
- Calories
- 827.3 kJ / 197.7 kcal
- Protein
- 4.5 g
- Carbohydrates
- 33.8 g
- Fat
- 5.8 g
- Saturated Fat
- 2.8 g
- Fibre
- 3.5 g
- Sodium
- 794.4 mg
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