![Pargo no forno à portuguesa com puré de cherovia e feijão Pargo no forno à portuguesa com puré de cherovia e feijão](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f80412aa6941091fc6de6e21c5f2efbd/Derivates/c58dc28b08c11bf5e63bf6bfa4b492163ec68c7b.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pargo
- 1 pargo (1400 g aprox.)
- 1 c. chá de sal
- 1 pitada de pimenta
-
20
g azeite
or 20 g óleo vegetal - 200 g pimento vermelho cortado em pedaços (2 cm aprox.)
- 170 g cebola cortada em oitavos
Puré
- 100 g azeite
- 5 dentes de alho
- 15 g coentros
- 35 g sumo de limão (½ unid. aprox.)
-
800
g cherovia cortada em pedaços pequenos
or 800 g pastinaca - 250 g leite
- 1 c. chá de sal
- 1 pitada de pimenta
- 200 g feijão-manteiga cozido escorrido
- Nutrition
- per 1 dose
- Calories
- 7584.3 kJ / 1812.7 kcal
- Protein
- 265.9 g
- Carbohydrates
- 60.2 g
- Fat
- 50 g
- Saturated Fat
- 9.6 g
- Fibre
- 15.7 g
- Sodium
- 2024.8 mg
In Collections
Alternative recipes
Show allSalada de feijão-frade e bacalhau
30 min
Amêijoas à Bulhão Pato
2 godz. 40 min
Salada de polvo
1h 30 min
Saltear camarão
15min
Dourada com manjericão
40 min
Amêijoas à Bimby®
2 Std. 30 Min
Choco frito com maionese de alho e coentros
2 godz. 40 min
Caldeirada de peixe
45 min
Bola de bacalhau de Lamego
1 Std. 20 Min
Massa com salmão e espinafres
40 min
Empadão de bacalhau com camarão e espinafres
1h 10 min
Tacos de camarão e manga
25 min