![Hummus with Peas and Beans Hummus with Peas and Beans](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/398C1DCF-F9DF-4DB5-B911-CA482DCB0533/Derivates/6fc5f9f866d86dca08a45b0e6102f38e9df640fe.jpg)
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Ingredients
- 60 g sesame seeds, any colour
- 2 tsp cumin seed
- 315 g green peas, frozen
- 85 g olive oil, divided, plus extra to garnish
- 60 g water
- 2 tsp sugar (optional)
- 30 g lemon juice
- 2 garlic cloves
- 30 g Greek yogurt, plain
- 1 can cannellini beans (approx. 540 ml) drained and rinsed, reserve a few beans to garnish
- salt, to taste
- Nutrition
- per 1 portion
- Calories
- 1555.7 kJ / 371.8 kcal
- Protein
- 11.2 g
- Carbohydrates
- 28.9 g
- Fat
- 24.6 g
- Saturated Fat
- 3.5 g
- Fibre
- 7.9 g
- Sodium
- 12 mg
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